People always ask what they should get a new parent. And when I think about the things that we really used, and continued to use for years, it was pretty basic stuff.
Baby bathtub? Good for about 1 year.
Playmat? 5 months.
Double stroller? 4 years. (and I was SOOO happy the day we sold it to an expecting twin mom!)
All of those items were on my checklist of things I needed, that I knew about.
The things I didn’t know about but someone was smart enough to buy us before my girls arrived? Digital thermometer, medicine spoons, infant Tylenol and one of those booger sucker-outer gizmos. I STILL use that thermometer 12 years later – and the medicine spoons since one of my daughters can’t swallow pills yet. Thankfully, they learned how to blow their noses.
But the bottom line is that kids get sick – A LOT.
One of the most frustrating things as a new parent is when your child gets sick on the weekend, or the middle of the night, or when you’re traveling, and your own pediatrician is not readily available. There are urgent care centers popping up all over the place, but I hate waiting in those waiting rooms full of sick people, and there is rarely a separate pediatric care center. So, I was interested in learning about the LiveHealth Online app where parents can talk securely and privately by two-way video chat with a U.S.-based, primary care doctor 24/7. If needed, the doctors who treat patients through LiveHealth Online can even electronically send prescriptions directly to a local pharmacy. It seems like an option that parents have been waiting for, especially for those unexpected illnesses, which always seem to happen at the most inconvenient times.
When your baby gets sick it is truly terrifying. As they get older it really doesn’t get much easier except that they can tell you what hurts and entertain themselves on the computer or TV while they convalesce. And honestly, there is no call I dread more than the school nurse. So I’m pretty big on prevention, especially for flu. One summer my daughter and I both had swine flu, and it had lasting effects on our breathing for a long, long time. My daughters also HATE shots. Hate is not even a strong enough word for it – so I make sure to get an early appointment at the doctor’s office for the flu mist because those appointments book up fast.
I also follow most of these tips from Dr. Mia Finkelston, a family doctor who treats patients through LiveHealth Online:
- Rest up: Make sure your kids get between 9.5 – 12 hours of sleep each night to restore their bodies, improve their ability to help fight off germs, and reduce their stress levels. (Though my daughters are now fighting me on this since it’s not cool to go to bed before 10pm apparently!)
- Hands off: Germs are lurking everywhere during the school year and are transported mostly through our hands. Since my girls take the bus to school and have to switch classrooms for all of their classes they are exposed to a gazillion germs every day. Teach your kids to keep their hands away from their face, and make sure they wash hands often, especially before eating.
- Eat for wellness: Stock up on nutritious foods to help kids and parents function at optimum levels. Kids love to snack. Pack nuts, whole grain crackers, and fruit in their school bag so they don’t head to the vending machine.
I know my daughters are going to get sick. That’s a given. But I also know that my husband and I will get sick, and we are not so great about going to the doctor. However, that doesn’t mean that we shouldn’t be getting an actual medical opinion (instead of just chugging Nyquil.) There are times where a video chat with a trusted doctor would be ideal since I can’t really take time out of my workday and mom-day. To be able to schedule that virtual doctor visit around my schedule instead of the other way around is perfect. Plus, if you’re a PPO or EPO member of Empire BlueCross BlueShield, a LiveHealth Online visit is covered at the same or lower out-of-pocket cost than a typical office visit, and claims are automatically filed for a fast and easy experience.
Registering for LiveHealth Online is fast and easy and free — just download the app from iTunes or the App Store or Google Play store and sign-up in one quick step. Or, you can visit www.livehealthonline.com/moms and register. Dr. Finkelston suggests moms download the app when your family is healthy so that when someone does get sick, a doctor is available at mom’s convenience.
You can use try LiveHealth Online by using this special code to get one free virtual visit valued at $49:
LHOBeccarama (Expires Dec 31st.)
This post was sponsored by LiveHealth Online, but as always, the opinions are my own