Sardines and Entenmann’s: Why Some Cravings are Better Than Others

photo credit: bettybl flickr

This is a Maternity Monday post by guest blogger Jess Levey.  This series appears almost every Monday on Beccarama.

Well, it is official.  At 27 weeks people now know I am pregnant – thanks in part to my Facebook declaration as well as my now very obvious belly bump, or as I like to call it my belly mound.

Sometimes I forget that I am pregnant and then I catch a glimpse of my profile reflected in a store window and have a moment of internal freak out,” How could I let myself go like that?!” And then reality kicks me in the gut (literally.) Much like when you wake from a dream in which you were smoking cigarettes and eating an entire Entenmann’s chocolate cake only to wake up with extreme relief that it was all just your subconscious playing games with you, again.

The problem is that like many women I have spent much of my interior life struggling with my self worth merely based on this body profile that I catch in a reflection from time to time.

Last weekend while on a work trip/babymoon in Montauk, we came across Woody Allen’s film Melinda and Melinda. In one of the opening scenes Brooke Smith’s pregnant character explains to her friend that her husband says having sex with her is like having sex with the loser from weight watchers.  This happened to be a night when I was feeling much huger than usual, partly in thanks to one of those very wide hotel mirrors that hung across from our bed as well as the 4 Tates chocolate chip cookies that I eaten (never again, I promise!). I just sat there, wondering if my husband felt this way, but then I remembered that he is not a complete a-hole like the character’s husband in the film.  Just that afternoon, my husband had me modeling for him on the beach while he celebrated my new beautiful body with his talented photographer ways.  For the first time in my life I was sticking out my bulging belly with pride and love.

We are all very much aware of the extremes that some women will go to ensure that they stay sexy and desirable while pregnant, making sure to gain only the recommended maximum 20 pounds (or less) during pregnancy. I am not one of those women. I am thoroughly enjoying eating without counting calories. But, just as when I wasn’t pregnant, my goal needs to be about conscious behavior towards good health.

That said, there are foods that make me bloated and foods that make me way more tired than I normally am. The culprit, of course, is white bread and sugar. I couldn’t shake my exhausted-ness these past few weeks until it hit me, I had been eating way more bread than I normally do, mostly because it’s a quick snack, can be eaten with anything, and well, it’s what I crave.

But, today I decided to be more conscious of my eating, and it worked. I stuck to eggs and salad and just a couple of pieces of my sprouted grain bread, which I ate with sardines (luckily for my growing baby this is one of my favorite foods to eat), and I had more energy all day. I had a photo shoot in Staten Island in the morning followed my 5 straight hours of editing and I didn’t for one instant feel my usual exhaustion, which is shocking since it was a rainy gloomy day!  This is an amazing relief at a time when I was beginning to think that the next three months were going to be a brutal fight with extreme tiredness, aches, bloating, and all the other bad stuff people tell me comes with being pregnant.

Hopefully as I get closer to my due date, I will have more power over those undesirable pregnancy symptoms by making better choices on a daily basis.  I am relieved to find myself figuring out what works for me. Let’s just hope that all that bread I was eating won’t make my kid one of those super carb-cravers who demands buttered noodles for dinner while throwing the quinoa salad on the floor in a fury.